Organic Vegan Vegetable Soup


Clean eating during the holidays can be easy with beautiful recipes like this Organic Vegan Vegetable Soup. This healthy veggie soup recipe is a family favorite from Dawn, our wonderful VP of Global Marketing. 


We always recommend organic produce because of the depth of flavor and the bounty of nutrition... comfort food doesn’t have to be unhealthy.



INGREDIENTS:

2 tablespoons of avocado oil
1/2 cup of chopped yellow onion
4 cloves of finely minced garlic
3 cups of vegetable stock
2 sweet potatoes peeled and diced
4 heirloom or vine-ripe tomatoes diced
4 crema potatoes peeled and diced
2 large carrots diced
1/4 teaspoon cayenne pepper
1 Teaspoon cumin
1/2 teaspoon of sea salt
1/2 teaspoon of white pepper

organic vegetables

DIRECTIONS:

Heat the avocado oil in large, stockpot over medium heat.

Once hot, add chopped yellow onions and sauté.

Add the vegetable stock with carrots, potatoes, tomatoes, garlic.

Bring to boil for 15 minutes, stirring occasionally.

Reduce heat and simmer for 30 minutes.

Puree and strain cooked mixture.

Return strained mixture to pot and gently stir in spices. 

Heat for 10 minutes on low.

Add almond milk or more vegetable stock to desire consistency and serve.

 

 

 

recipes

← Older Post Newer Post →

Leave a comment

the conscious decision blog

RSS

Tags

erbaviva deodorant natural deodorant organic deodorant

The Science Behind Jasmine and Grapefruit: The Perfect Pair in Deodorants

By Robin Brown

As you navigate the world of natural deodorants, you've likely stumbled upon the intriguing combination of jasmine and grapefruit essential oils. But have you ever...

Read more
baby skincare summer

Spring Baby Skincare: A Fun and Easy Guide

By Robin Brown

As you welcome the warmer months, you're probably wondering how to keep your baby's skin happy and healthy. With spring comes increased sun exposure, wind,...

Read more