Did you know that the average person puts on more than 120 chemicals on their skin every day? It's time for a change, a shift...

  Is your baby belly growing in unison with increasing summer temps? While there are some perks to a summer pregnancy — like spending the...

  Sleep is an essential part of daily life. It affects both your physical and mental health, helping your body and brain function properly. It...

Pregnancy has a way of inspiring reflection that is holistic bringing focus to the mind, body and spirit. A new pregnancy can kindle an array...