the conscious decision blog
Switching to Organic Deodorant: Easy, Fresh, and Full of Benefits
Are you sick of feeling sweaty and concerned about the potentially dangerous chemicals in your existing deodorant? Then, it's time to shift and go organic. Imagine yourself raising your arms proudly and worry-free throughout the day. What a delightful sensation! Organic deodorants are crafted with clean, plant-based elements that are gentle on your skin and effective in neutralizing odor. However, switching to natural-organic deodorant could entail a detoxification period. Don't worry; we've got you covered. This article will guide you through transitioning to natural-organic deodorant, making it straightforward and beneficial. Get ready to embrace a fresh and chemical-free approach to underarm care for a new era of freshness and wellness. Understanding the Benefits of Choosing Organic There are several potential benefits to using organic deodorants, which appeal to people for various reasons. Here are some of the most commonly cited: Health and Skincare: Reduced exposure to potential toxins: Organic deodorants do not contain harmful ingredients like aluminum, parabens, and phthalates, which pose potential health risks. Although scientific evidence is inconclusive, it still is a more natural approach to personal care. Gentler on the skin: Organic deodorants often use plant-based ingredients and essential oils. These substances are less likely to cause irritation or allergic reactions than synthetic fragrance components in conventional deodorants. That is advantageous for people with sensitive skin. No clogged pores: Unlike antiperspirants, organic deodorants do not block pores, allowing the skin to breathe and sweat naturally. Consequently, it will reduce the risk of ingrown hairs or clogged pores. Effectiveness and Convenience: Effective odor control: While organic deodorants may not entirely block sweat like antiperspirants, they can effectively neutralize odor by targeting bacteria that break down sweat. Various scents and textures: Organic deodorants come in a wide range of pleasant aromas and textures - from balms and sticks to sprays and roll-ons, catering to different preferences and activity levels. No yellow stains: Organic deodorant ingredients typically don't react with sweat. Hence, it doesn't cause yellow stains on clothing, a common issue with some antiperspirants. However, some natural-organic balm deos can stain clothing. Erbaviva deodorant is formulated with organic alcohol and essential oils to keep underarms dry without causing damage to even the most delicate fabrics, such as silk. Environmental Considerations: Eco-friendly ingredients: Organic deodorants often use biodegradable and sustainably sourced ingredients, minimizing their environmental impact compared to conventional products with synthetic components. Cruelty-free: Many organic deodorant brands avoid animal testing and use vegan ingredients, appealing to individuals concerned about animal welfare. It's important to note that individual experiences with organic deodorants can vary. Some people may need to adjust to a different deodorant application. Others may require trial and error to find a brand and formula that works best for their body chemistry and lifestyle. Ultimately, deciding to switch to organic deodorants is personal, depending on individual priorities and preferences. Consider your own needs and concerns when exploring this option. Choosing the Right Organic Deodorant Finding the right organic deodorant can feel like a treasure hunt, but with the right tips, you'll be smelling fresh and fabulous in no time! Here's a guide to help you navigate the world of natural deodorants: 1. Know your ingredients: Aluminum-free: This is a big one for many who choose organic deodorants. Aluminum is often used in antiperspirants to block sweat glands, posing potential health risks. Organic deodorants typically rely on natural ingredients to neutralize odor instead. Baking soda: This common ingredient can effectively absorb odor but can also irritate sensitive skin. If you're prone to rashes, look for deodorants without baking soda or opt for a milder form like sodium bicarbonate. Arrowroot powder: This gentle starch is an excellent alternative to baking soda for those with sensitive skin. It absorbs moisture and helps keep you feeling dry. Coconut oil: This multitasking oil has moisturizing and antibacterial properties, making it a popular choice in organic deodorants. However, it can be comedogenic, causing clogged pores. So, if you're acne-prone, choose a deodorant with a lighter oil like jojoba or grapeseed. Essential oils: These concentrated plant extracts can add a lovely scent to your deodorant, but be sure to choose ones that are safe for topical use and dilute them properly to avoid irritation. Tea tree, lavender, and palmarosa oils are famous for their natural deodorizing properties. 2. Consider your lifestyle: Activity level: If you have an active lifestyle or live in a hot climate, you'll need a deodorant that can keep up. Look for formulas with ingredients like zinc oxide or magnesium hydroxide, which help absorb moisture and prevent odor. Scent preferences: Organic deodorants come in various scents, from earthy and herbal to floral and citrusy. Choose one that you enjoy, and that complements your natural body odor. Application method: Organic deodorants come in sticks, balms, creams, and sprays. Choose a form that you find easy and comfortable to use. Remember that the most important thing is to select a deodorant that you enjoy, and that works for your body. Transitioning to Natural-Organic Deodorant To successfully transition to organic deodorant, gradually introduce it into your daily routine. Be consistent in applying it daily to reap the rewards. Making the switch can positively change your body and the environment. Patch test before you commit: Even with natural ingredients, it's always a good idea to do a patch test before using a new deodorant. Apply a small amount to the inside of your arm and wait 24 hours to see if there's any redness, itching, or burning. Give it time to adjust: It can take your body some time to adjust to a new deodorant, mainly if you've used a conventional antiperspirant for years. Don't give up if you notice some extra sweating at first. Just keep using the deodorant regularly, and your body should adjust eventually. Embrace the detox: Some people experience a temporary increase in odor when switching to a natural deodorant. That is because your body is detoxing from conventional products' aluminum and other chemicals. Don't worry; this is normal and usually lasts only a few days. Bonus tip: Be mindful of your diet. Certain foods, like onions, garlic, and cruciferous vegetables, can break down in your body and create strong-smelling sweat. If you find that your natural deodorant isn't working as well on certain days, try avoiding these foods. Maintaining Freshness Throughout the Day To stay fresh throughout the day, prioritize personal hygiene and use organic deo regularly. Good hygiene is essential for remaining fresh throughout the day. Shower regularly and thoroughly cleanse your underarms. Dry your underarms completely before applying deodorant to ensure maximum effectiveness. Reapply as needed, especially after physical activity or when sweaty. While it may take some time for your body to adjust to the switch, the benefits of using organic deodorant far outweigh any initial challenges. Go for it and experience the freshness and confidence of using an organic deodorant. Frequently Asked Questions: How Long Does It Take for the Body to Adjust to Organic Deodorant? Switching to organic deodorant may require an adjustment period for your body. Unlike synthetic deodorants, natural options allow your body to sweat and go through a detoxification process. It can take anywhere from a few days to a few weeks. During this time, your body is getting rid of toxins and adjusting to the new formula. Don't worry about odor control; organic deodorants can keep you smelling fresh. Plus, they're aluminum-free, giving you a healthier option for your underarms. Can Organic Deodorant Cause Skin Irritation or Allergic Reactions? Switching to organic deodorant can be an excellent choice for your skin sensitivity. While it's possible to experience some initial irritation or allergic reactions, there are steps you can take to prevent them. Look for natural alternatives that are free from harsh chemicals and fragrances. These deodorants often contain nourishing ingredients like coconut oil and shea butter, which can soothe and protect your skin. Give your body time to adjust, and you'll enjoy the benefits of a fresh and gentle deodorant. Is It Necessary to Detoxify the Armpits Before Switching to Organic Deodorant? You might be wondering if it's necessary to detoxify your armpits. The answer is yes! The detoxification process helps remove toxins and build-up from conventional deodorants. It can also reduce armpit sensitivity and make organic deodorant more effective. You may experience some odor and sweat during the transition period, but don't worry; it's temporary. Various detoxification methods, such as clay masks, apple cider vinegar, and exfoliation, can aid in this process. Can Organic Deodorant Effectively Control Excessive Sweating? Yes, essential oils like sage effectively reduce perspiration and eliminate odors. Erbaviva deodorant might be the solution you're looking for. Its gentle and nourishing ingredients help manage sweat without harsh chemicals. It's a fresh and healthy alternative that allows your body to sweat while keeping odor at bay. Say goodbye to excessive sweating and hello to a more natural and fresh feeling with natural deodorant. Are There Any Potential Health Risks Associated With Using Organic Deo? While they are generally considered safe, it's always a good idea to do an ingredient analysis and check for known allergens. Some people may experience a detox period or skin irritation during the transition, but these are usually temporary. Takeaway Switching to organic deodorant can be a refreshing step towards personal wellness and environmental care. Opting for natural ingredients like plant extracts and minerals means gentler treatment for your delicate underarm skin. Aside from that, it potentially reduces irritation and sensitivity. Saying no to aluminum compounds linked to health concerns is a win for your body. Choosing organic also minimizes your environmental footprint by supporting sustainable farming practices and reducing the burden of harsh chemicals on our planet. So, take a deep breath, feel confident about your scent, and try an organic deodorant. Your body and the earth will thank you for it.
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Embrace Radiance: Cultivate an Organic Skincare Lifestyle With Erbaviva
Did you know that the average person puts on more than 120 chemicals on their skin every day? It's time for a change, a shift towards a more natural way of caring for your skin. Erbaviva provides the solution, allowing you to cultivate a lifestyle centered around organic skincare. Since 1996, Erbaviva has been creating skincare products certified by the USDA as organic, sourced exclusively from nature. From the Baby and Mama collections to the EveryBody line and the Organic Stretch Mark Trilogy, Erbaviva offers a broad range of products prioritizing transparency, authenticity, and organic integrity. Committed to environmental stewardship and responsible manufacturing, Erbaviva is the ideal choice for those who value sustainability. Join us as we explore the benefits of natural ingredients and discover the advantages of embracing radiance with Erbaviva. The Advantages of Organic Skincare By embracing organic skincare, you can enjoy numerous benefits for your skin. One key advantage is the importance of organic certification. Unlike conventional skincare products, organic products undergo stringent regulations and testing to ensure they are free from harmful chemicals and synthetic additives. This certification guarantees that the ingredients come from organic farming practices, avoiding the use of pesticides or fertilizers. Making the switch from chemical to organic skincare is a wise choice for your skin's health. Chemical-laden products may offer temporary results, but they can have adverse effects in the long run. In contrast, organic skincare takes a holistic approach to improving your skin's overall condition, nourishing and repairing it without causing harm. Understanding the distinction between natural and organic skincare is essential. While natural products may contain plant-based ingredients, they can still have chemical components. On the other hand, organic cosmetics adhere to the same safety standards as organic food and are certified to contain 95 percent or more chemical-free ingredients. Opting for organic skincare ensures you use products free from harmful chemicals. Organic skincare harnesses the power of natural ingredients to benefit your skin. Ingredients like macadamia nut oil prevent premature aging, while avocado oil soothes sunburn. These potent natural ingredients nourish and repair the skin, yielding long-lasting effects. Organic skincare takes time to reveal its full potential, but the results are worthwhile. Erbaviva: A Trusted Name in Organic Skincare You can always trust Erbaviva when it comes to organic skincare. With their commitment to using nourishing living herbs and botanicals, Erbaviva crafts organic products that are free from harsh detergents, chemical fragrances, and unhealthy additives. Here are four reasons why Erbaviva is the best choice for your organic skincare needs: Organic Skincare for Sensitive Skin: Erbaviva understands the importance of gentle skincare for sensitive skin. Their products are formulated with natural ingredients that are less likely to cause allergic reactions or irritations. Whether you have dry, oily, or combination skin, Erbaviva offers a range of products that will nourish and soothe your skin. Best Organic Skincare: Erbaviva is known for creating some of the best organic skincare products on the market. Their Stretch Mark Cream and Stretch Mark Oil, for example, have received high customer ratings and are specifically designed for pregnant women. These products help to prevent and reduce the appearance of stretch marks, keeping your skin healthy and hydrated during pregnancy. Baby Products: Erbaviva also offers a wide range of baby care products that are gentle and safe for your little one's delicate skin. From their Sniffles Chest Balm to their Baby Body Wash, you can trust that Erbaviva's baby products are made with the highest quality organic ingredients. Stretchmark Oil: Erbaviva's Stretch Mark Oil is a must-have for expectant mothers. This organic oil is designed to nourish and hydrate the skin, helping to prevent the formation of stretch marks during pregnancy. With its luxurious blend of organic oils and botanical extracts, Erbaviva's Stretch Mark Oil is a favorite among pregnant women. When it comes to organic skincare, Erbaviva is a trusted name that you can rely on. Their commitment to using organic ingredients, their range of products for sensitive skin and babies, and their effective stretch mark oil make them the go-to brand for all your skincare needs. Vital Steps for an Organic Skincare Routine Achieve optimal results in your organic skincare routine by incorporating essential steps that prioritize the health and vitality of your skin. A well-rounded skincare routine begins with gentle cleansing using organic skincare products specifically formulated for your skin type. Look for cleansers that are free from harsh detergents and chemical fragrances, as these can strip the skin of its natural oils and cause irritation. For those with sensitive skin, it's important to choose products that are specially designed to be gentle and soothing. After cleansing, it's vital to moisturize your skin to keep it hydrated and nourished. Organic moisturizers are formulated with natural ingredients that provide long-lasting hydration without clogging pores or causing breakouts. Look for moisturizers that contain ingredients like aloe vera, shea butter, and jojoba oil, which are known for their hydrating and soothing properties. In addition to daily cleansing and moisturizing, it's crucial to protect your skin from the harmful effects of the sun. Incorporating a broad-spectrum sunscreen into your skincare routine is essential to prevent sunburn, premature aging, and the risk of skin cancer. Look for organic sunscreens that use mineral-based ingredients like zinc oxide or titanium dioxide, as these provide effective sun protection without the use of harmful chemicals. Lastly, don't forget about the rest of your body, especially if you have sensitive skin or are caring for a baby. Organic baby products are formulated with gentle, natural ingredients that are safe for sensitive skin. Look for baby lotions, body washes, and shampoos that are free from synthetic fragrances and harsh chemicals. Nourishing Ingredients for Radiant Skin To nourish your skin and achieve a radiant complexion, incorporate nourishing ingredients into your organic skincare routine. Here are four key ingredients that can help you cultivate healthy and glowing skin: Aloe Vera: Known for its soothing and healing properties, aloe vera is a powerhouse ingredient in organic skincare. It hydrates the skin, reduces inflammation, and promotes cell regeneration, leaving your skin nourished and radiant. Rosehip Oil: Packed with vitamins, antioxidants, and essential fatty acids, rosehip oil is a nourishing ingredient that helps improve skin texture and tone. It boosts collagen production, reduces the appearance of fine lines and wrinkles, and enhances the skin's natural radiance. Shea Butter: Derived from the nuts of the shea tree, shea butter is a rich and moisturizing ingredient that deeply nourishes the skin. It is high in vitamins A and E, which help repair and protect the skin, leaving it soft, supple, and radiant. Green Tea Extract: Rich in antioxidants, green tea extract is a powerful ingredient that helps fight free radicals and protect the skin from environmental damage. It also has anti-inflammatory properties, soothes the skin, and promotes a healthy and radiant complexion. Incorporating these nourishing ingredients into your organic skincare routine can help you cultivate radiant skin that is healthy, nourished, and glowing. Erbaviva, with its commitment to organic and natural ingredients, offers a range of skincare products that harness the power of these ingredients to promote radiant and beautiful skin. Transform Your Skincare With Erbaviva's Product Range Explore Erbaviva's diverse product range to revolutionize your skincare routine. Erbaviva offers a wide selection of organic skincare products that will help you transform your skincare and embrace radiance. With a commitment to using nourishing living herbs and botanicals, Erbaviva crafts their products to be free from harsh detergents, chemical fragrances, and unhealthy additives. They source the highest quality organic ingredients from all over the world and work closely with trusted farmers and distillers practicing certified organic farming methods. Erbaviva's product range includes deodorants, skincare for moms and moms-to-be, baby care products, and gift options and bundles. Their deodorants, such as the Jasmine & Grapefruit Organic Deodorant and the Lemon & Sage Organic Deodorant, have received high customer ratings and are available in different sizes and price ranges. For moms and moms-to-be, Erbaviva offers products like Stretch Mark Cream, Stretch Mark Oil, and Belly Butter. These products have also received high customer ratings and are designed to nourish and care for the skin during this special time. Erbaviva's baby care products, including Sniffles Chest Balm, Baby Butter, Baby Lotion, Baby Shampoo, and Baby Body Wash, are gentle and safe for your little one's delicate skin. Lastly, Erbaviva offers gift options and bundles, such as the Baby Travel Set and the Lip & Cheek Duo, perfect for treating yourself or someone you love. Transform your skincare routine with Erbaviva's organic skincare product range and experience the benefits of using natural, nourishing ingredients on your skin. Frequently Asked Questions Are Erbaviva Products Suitable for All Skin Types? Yes, Erbaviva products are suitable for all skin types. Their organic skincare line is crafted with nourishing herbs and botanicals, free from harsh chemicals. Embrace a radiant skincare lifestyle with Erbaviva. Are Erbaviva Products Safe to Use During Pregnancy? Yes, Erbaviva products are safe to use during pregnancy. They are crafted with organic ingredients that are free from harmful chemicals. Embrace a radiant and organic skincare lifestyle with Erbaviva. Can Erbaviva Products Help With Specific Skin Concerns, Such as Acne or Aging? Yes, Erbaviva products can help with specific skin concerns like acne and aging. Their organic skincare products contain natural ingredients that nourish and support healthy skin, promoting a radiant and youthful complexion. How Long Does It Take to See Results When Using Erbaviva Skincare Products? You can start seeing results from Erbaviva skincare products within a few weeks of consistent use. The organic ingredients nourish your skin, promoting a healthier complexion and addressing specific concerns like acne or aging. Are Erbaviva Products Tested on Animals? No, Erbaviva products are not tested on animals. They are cruelty-free and made with organic ingredients. You can embrace a skincare lifestyle that promotes compassion and supports the well-being of both humans and animals. Conclusion In conclusion, Erbaviva offers a range of high-quality organic skincare products that can help you revamp your skincare routine and embrace a healthier, more organic lifestyle. By choosing their products, you can enjoy the benefits of natural ingredients, non-allergenic properties, enhanced effectiveness, and support for cruelty-free and environmentally-friendly practices. With Erbaviva, you can cultivate radiant skin while prioritizing your health and the well-being of the planet. Start your journey towards an organic skincare lifestyle today.
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How to Choose the Best Sunscreen
We can all agree that sun protection is non-negotiable, but all sunscreens are not created equal. Here is a guide on how to choose the best sunscreen: Physical vs. Chemical Sunscreen Physical (or ‘natural’) sunscreen uses active mineral ingredients, like naturally broad spectrum zinc oxide and/or titanium dioxide, which sits on top of the skin to shield it from the sun’s UVA and UVB rays. This safe sunscreen ingredient works from the moment it’s applied, without irritating the skin. Chemical sunscreen most commonly employs controversial ingredients, like oxybenzone and avobenzone, to achieve broad spectrum coverage. The active ingredients penetrate the skin and absorb the sun’s rays and dissipate them via a chemical reaction, about 20 minutes post-application. What’s controversial about chemical sunscreen ingredients? For starters, a recent FDA study found that high levels can be absorbed into the bloodstream. Which is especially concerning during pregnancy and nursing. Also, oxybenzone and avobenzone can be irritating to sensitive skin— like that of babies and young children. And those same common ingredients (even in small concentrations) have been found to be harmful to our fragile marine and coral reef ecosystems. Non-nano + reef-safe Nanoparticles are so small that they are measured in nanometres— 1nm (nanometre)=1 billionth of a meter. In most countries, particle sizes over 100nm are considered to be non-nano. While still extremely small, non-nano particles will not enter the bloodstream and be absorbed by or harmful to marine life. Water resistant Water intensifies the sun’s rays, which means there’s greater risk for sun damage. Sunscreen labeled ‘water resistant’ has been independently tested to confirm it retains its SPF while swimming or sweating. Full spectrum UV (ultraviolet) rays are the most damaging to our skin. A full spectrum sunscreen protects against both harmful UVA and UVB rays. UVA rays are present when it’s daylight, no matter the weather, and can even pass through glass. They penetrate deepest into the skin and are responsible for long-term skin damage, like aging and wrinkles. UVB rays are strongest in the summer months and cause visible sun damage - sunburns and tans. Yes, tans are a sign of sun damage. Remember, there is no such thing as a ‘safe’ tan! Both are major contributors to skin cancer formation. SPF 30 SPF stands for ‘sun protection factor’ and measures how effectively the sunscreen protects against UVB rays. No sunscreen can block all of the sun’s rays. Generally, experts recommend the use of at least an SPF 30, which blocks 97% of UVB rays. Beyond SPF 30, the difference in protection is negligible. Beyond choosing your favorite among many different sunscreen types, here are some additional sun protective measures to keep in mind this summer: Avoid direct sun exposure during peak hours, between 10 a.m. to 4 p.m. Be mindful that water, snow, sand and concrete reflect light and can increase the risk of sunburn. Wear sun protective clothing and hats Reapply sunscreen every two hours and more often if you are swimming or sweating. Check your sunscreen’s expiration date! We hope you found this sunscreen guide helpful. Shop our non-nano, reef-safe full-spectrum sunscreens below— customer-favorites for 20-years.
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Expecting? Here’s how to have a cool summer
Is your baby belly growing in unison with increasing summer temps? While there are some perks to a summer pregnancy — like spending the long days outdoors, stone fruit and vitamin D — the dog days of summer can exacerbate some not-so-pleasant pregnancy symptoms. Here are our summer pregnancy tips to stay cool and comfortable this season. Check your tags! Wear loose clothing made out of breathable, natural fibers, like linen and cotton, and avoid synthetic fabrics, like nylon or polyester. This allows your body to perspire to release heat, like nature intended. Stick to light-colors to help reflect the summer sun, dark colors will absorb heat — and warm you up. *It’s good practice to avoid synthetics fabrics, especially when you’re expecting. Man-made fabrics, like acrylic, polyester, rayon, acetate and nylon, are often treated with harmful chemicals during production. The skin is the body’s largest living organ. It’s highly porous, allowing for harmful toxins and chemicals to be absorbed into the bloodstream and remain in human tissue for a long time. Get your 64 oz. + The number one way to stay cool while pregnant is to stay hydrated! Keep sipping water (you need extra, anyhow, when you’re expecting) to keep your body sweating. Yes— sweating. When sweat evaporates, it cools the body and helps regulate your core body temperature. You may even want to consider making the switch to a natural deodorant, like our award-winning USDA organic Jasmine & Grapefruit Organic Deodorant Spray! How to stick to the 8 x 8 rule? Try adding a little flavor to your water by infusing it with fresh fruit. There are even added benefits too, like apples are iron-rich and grapefruit helps flush toxins. Invest in a reusable water bottle. We like this glass one that reminds you to sip throughout the day. Quench your thirst with water-rich fruits and veggies, like cucumber, celery, strawberries and watermelon. Take a dip! Another way to beat the heat is to reinvigorate with a cool — not cold — shower. Pair it with our energizing Awaken synergy body wash, which stimulates the senses with essential oils of melissa, lemongrass and rose. Sleep tight It’s challenging enough to get a good night’s sleep when pregnant, and that goes double for hot summer nights. To ease into a cool, calm sleep mist your bed linens before getting into bed with water or our USDA organic Relax synergy body spray— crafted for body, room and linens. Plus, the soothing aromatherapy blend of lavender, rose and neroli essential oils calms the body and releases tension. Put your feet up During pregnancy, extra fluid in your body can build-up (thanks gravity!) causing discomfort in the hands and feet, especially in the third trimester. And, it’s often worse in the warmer months. When possible, take a seat and elevate your legs. Watch your sodium intake— too much salt in your diet causes water retention. Reinvigorate tired and swollen feet, ankles and legs with our USDA Organic Refreshing Foot Balm. It’s crafted with cypress and grapefruit essential oils to naturally reduce water retention and stimulate circulation.
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How to Live A Cruelty-Free Lifestyle
At Erbaviva, we're dedicated to creating products that respect our planet and its inhabitants. In honor of Cruelty-Free Awareness Month, we'd like to share the benefits of embracing a cruelty-free lifestyle the entire year.
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Healthy Living 2021 by Amie Valpone
The New Year is a time for all of us to reflect on the energy we want to bring into our lives. For most people this consists of cleaning up the inflammatory foods we're eating, understanding the process of natural detoxification of toxins and supporting our immune system. I've spent the last twelve years struggling with severe toxicity in my body that led to over a dozen chronic health issues, all of which elicited an inflammatory response from my immune system and left me with no other choice but to start questioning what I was putting into and onto my body. While my situation was the extreme, we're all dealing with some level of a toxic burden in our bodies these days. I like to think of detoxification as minimizing our exposure to toxins from the most common ways they enter our bodies: the personal care products we use, the air we breathe, the water we drink and the foods we eat. While most people think of the term "detox" as a fad diet or a juice fast- it's anything but that. The goal of detoxification is to support your body's natural ability to detoxify so you're able to flush toxins out of your system on a daily basis. What happens when we don't flush the toxins out? Health issues and chronic symptoms start to set in and that's exactly what we're all trying to avoid. So, what are a few ways you can start to detox today? For starters, Erbaviva sells the most incredibly clean products I've been using everyday for years- their deodorant, lip & cheek balm and body oil are my favorite, which make me feel luxurious. I also recommend getting a water filter that removes heavy metals, mold and all other chemicals from tap water. And lastly, if you're looking to start a new clean eating plan for the New Year, check out my best-selling book, Eating Clean, for over 200 anti-inflammatory, tasty detox recipes. These recommendations for your health and wellbeing are a great way to start 2021 healthy and clean. Happy New Year!Amie Valpone
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You. A Love Story.
Self Care For The Body And Soul Society has taught us that love is an outward expression. Something we give to others. But before we can love others, we must learn how to love ourselves more. Caring for our own needs through self-love is often not prioritized. But it’s time to change that thinking. Self love is such an important part of who we are and how we grow. Clearing your mind of distractions and focusing on that is an important, but sometimes overlooked part of life. Self care. Self love. How do you love yourself? Start small and restore balance. Hide the phone and take a long bath. As long as you wish. Diffuse our Organic Relax Oil in the bathwater and enjoy the mind and body benefits of natural ingredients like rose and lavender. While you’re there, write down your accomplishments, and why you deserve self love. When you get out, look at yourself in the mirror and reclaim the power to accept and respect every inch of your beautiful, human self. Self aware Be conscious about what you put in or on your body, and how those things not only cause damage to you, but to the ecosystem in general. Know your value, and the value of the planet, and be there for each other. Start small, with a natural deodorant and begin to rid yourself of the toxic compounds conventional antiperspirants leech into your beautiful body. Judge not. The world is full of judgement, brought on by society and by others. Free yourself of hat baggage, and prescribe to your own idea of living. Who you are matters most, and judging yourself for whatever human indiscretions come before you is never a good thing. Forgive yourself for your faults, and simplify your life around things that don’t require the approval of others. Paint a picture, sing a song, go for a drive, journal, pet the dog or take on a fun DIY project. There is no one who knows you better than you, and when you love that person inside like a partner, happiness inside and out is the result.
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Easing Kiddo's Winter Cold
You’re cleaning ALL the surfaces, enforcing a strict hand washing regimen and a nonnegotiable morning dose of elderberry syrup. But wintertime sniffles are unavoidable, kids under the age of three catch eight or more colds per year on average. So, when prevention fails, here’s how you can ease your little’s cough and sniffles — the organic way. These tips for natural children's cold relief are simple and effective. Lip & Cheek Balm The constant wiping of a runny nose often leads to uncomfortable red, peeling skin around the nose and mouth area. Plus, as kiddo’s mucus drips onto the skin (waiting to be wiped) it eventually evaporates — causing even more dryness and irritation. Our award-winning lip & cheek balm, packaged in convenient oversized stick, creates a powerful barrier against moisture (and environmental irritants, like wind, etc.) while locking in beneficial skin oils. It’s crafted with organic lavender and chamomile essential oil, which possesses powerful anti-inflammatory and antiseptic properties, skin-calming calendula and organic fair trade shea butter, rich in antioxidants and minerals known to protect and restore the skin. Apply it around your little one’s nose, mouth or anywhere skin appears irritated. Organic Chest Rub for Babies Colds are always at their worst at night. When baby lays down to sleep a post nasal drip-induced cough can keep them (and everyone else) awake. Sleepless nights translate to overtired, short-tempered kiddos — and exhausted caregivers. Our sniffles chest balm with essential oils for post nasal drip is a USDA organic remedy to ease cold symptoms and improve sleep. Organic Myrrh Essential Oil soothes respiratory issues and boosts immunity, while Organic Calendula CO2 Extract calms irritated skin and Organic Eucalyptus Radiata possesses decongestant, antibacterial, antiseptic and antiviral properties. Apply this ointment to the chest, back, neck and behind the ears. Adults can use it for cold relief, too! Nighty Night Bath Time Story Getting plenty of sleep is a no-fail cold remedy, to allow the body to repair and heal. But sending your little one off to sleep when they’re not feeling well is easier said than done. Our nighty night bath time story, a signature blend of essential oils, will help baby relax and sleep more soundly. When inhaled in the bath, the aromatic organic lavender and chamomile essential oils have a powerful calming effect. Add a few drops to the bath or apply it to your wrist.
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Shop sustainably this holiday season
This holiday gifting season, we invite you to forgo fast consumerism and join us in pledging to shop consciously for sustainable Christmas gifts. Take part in the #GreenFridayChallenge, a movement to inspire thoughtful consumption and advocate for sustainable living in everyday life. What is sustainable shopping? It’s recognizing that every purchase has a social, environmental and ethical impact. What and from whom you purchase presents an opportunity to make your voice heard and support brands that align with your beliefs. Here are some of our favorite makers, who align with our own B-corp values of reduced inequality, lower levels of poverty, a healthier environment, stronger communities and the creation of more high quality jobs with dignity and purpose. Christy Dawn This fellow LA brand, founded by Christy Dawn Baskauskas and her husband Aras Baskauskas , retails vintage-inspired dresses made by local artisans (paid a fair wage) in downtown LA with sustainable deadstock fabrics. In 2020 Christy Dawn will be launching their farm to closet dream. Coyuchi Coyuchi retails sustainably sourced, ethically-made goods, including luxury linens made with organically grown fiber and using GOTS-certified manufacturing, the latest water-recycling methods and circular business practices. East Fork Pottery Ashville, North Carolina’s East Fork hand makes a full range of timeless, handmade ceramic dinnerware with regionally sourced stoneware clay and food-safe glazes made in-house. Girlfriend Collective This of-the-moment activewear brand’s signature leggings and bras are cut from fabric made out of post-consumer water bottles sourced in Taiwan, by factory workers treated with respect and paid a fair living wage. Mabo Mabo’s timeless children's garments are designed in Utah for little ones’ comfort and simple style and manufactured in the USA with natural fabrics. Nui Organics Nui designs fashion-forward clothing for parents and children, for extended wear and from quality materials that respect both people and planet. As much as possible, the brand uses certified organic materials and production methods. Oeuf Eco-friendly Oeuf, founded by a husband and wife team, retails high-quality and beautifully designed children’s furniture, decor and apparel that is sustainably sourced and responsibly created. Pons avarcas The traditionally-inspired, 100% handmade Spanish sandals from men, women and children are handcrafted in Menorca, Spain from ethically-sourced leather and regional materials. Willaby Athens, Georgia based-Willaby makes timeless, sustainable children's and home goods form 100% GOTS-certified organic cotton gauze. The gauze is woven abroad by Fair Trade textile companies, paying a fair wage, providing safe working conditions, and treating our environment with care, and ethically sewn in the U.S. and India.
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