Aromatherapy is the therapeutic practice of using aromatic essential oils from plants to improve and support the wellbeing of the mind, body, and spirit. Essential...

  What is breathwork? Breathwork is one of the latest wellness trends to pop up on our radar and in an effort to better understand...

  We invited blogger, photographer, founder of Wallace and James, Jamie Barker (also our photographer) to Wanderlust Hollywood for a 'Tapping to Trust Your Intuition'...

  In the modern world where schedules are full, finding time for self-care, specifically physical activity, can be difficult. Getting out of the house for...

  For most of us, the amount of time we spend with our hearts above our heads is limited, but there are so many benefits...

  Summer's here and we're trying to maintain our summer bodies that we have worked hard to attain. Staying healthy stems from the inside out and one...

  Since Dads are probably the last people in the family to create a wishlist, buying a gift for Father’s Day can be difficult -...

  We are heading into summer and recommend scheduling some time to rejuvenate and relax. Here are a few places we love in California! Plan...

Here in sunny California, the sun is usually out and shining. Even on cloudy and cold days, UV rays can penetrate the skin so we should always...