Kelly Weston, the founder of I’m Fit & Happy - a home fitness and nutrition program - recently came to the Erbaviva headquarters to us a pilates class. The workout was effective and fun and we can’t wait for our next class after the New Year!
Kelly also brought in a wonderfully nourishing Super Green Smoothie that kept everyone energized after her high intensity workout. We are happy to share this healthy green smoothie recipe with you!
Kelly also brought in a wonderfully nourishing Super Green Smoothie that kept everyone energized after her high intensity workout. We are happy to share this healthy green smoothie recipe with you!
INGREDIENTS:
3 handfuls of clean spinach
2 small peeled oranges
1 sliced cucumber
1 ripe cubed avocado
32 ounces of water
DIRECTIONS:
1. Blend spinach and water until smooth.
2. Add remaining ingredients, and blend until smooth.
*Add ice to make smoothie cold.
This super green smoothie is a wonderful
natural energy booster to keep you going
throughout the day. Phytonutrients in the
leafy greens boost your immune system.
Plus many people report natural weight loss
when choosing a smoothie in place of a
typical breakfast.
To learn more about Kelly Weston and her
I’m Fit & Happy plan click here.
