Sex is invigorating, enlivening and strengthens relationships. Yet, as Valentine’s Day approaches the pressure to create a romantic evening can feel forced. But don’t let the pressure build up! Having a reason for romance can be tons of fun. Here are a few simple tips on how to improve your sex drive on Valentine’s Day and beyond.
REST UP | Take a nap. Feeling rested is proven to enhance sex drives. And the benefits create a positive cycle. Rest improves sex and sex improves rest!
DRESS UP | Try dressing the part. Wear what makes you feel your best. Dressing in a costume for your partner can be fun but it is more important to select something that makes you feel comfortable and confident. When you feel turned on your partner feels turned on.
ACTIVATE | Do something for yourself. Pamper you body by getting a massage or mani pedi. Or hit the gym. Even if you're not going to lose 10 pounds by Valentine’s Day you'll feel better knowing you did something to jump start the journey.
SPARK THE SENSES | Create an aromatic environment. Essential oils are proven to enhance the senses and trigger your brain and body to get its groove back. The smell from the oil stimulates the pituitary gland which controls your hormones and indirectly affects your sex drive. These effects are featured in detail in the Kamasutra, the ancient sexual bible. Three essentials oils that can work their magic on your mind and body are : rose, jasmine and ylang ylang. Click here for special offers on aromatherapy products + free organic samples.
FANTASIZE | Envision the intimate things you would love to do with your significant other. Having a clear mental image can help you create the right type of mood. You don't have to act out every fantasy but imaginative ideas can increase your sex drive and stimulate motivation.
Happy Love Day ! Every day is an opportunity to make your life better. #conscious decision