'eating clean' by amie valpone
in eating Clean, amie provides guidance on how to fight inflammation and reset your
body, including a 21-day elimination diet, a 2-week meal plan, and an extensive pantry list. the book has over 200 recipes that are vegetarian and free of gluten, dairy, soy, corn, eggs, and refined sugar to keep bodies healthy and satisfied. with this book, readers are able to get the support they need on their path toward wellness.
amie valpone, hoc, aadp is is a manhattan celebrity chef, culinary nutritionist, professional recipe developer, food photographer, writer and motivational speaker specializing in simple gluten-free, soy-free and dairy-free ‘clean eating’ recipes. amie recently healed herself from a decade of chronic pain including lyme disease, adrenal fatigue, heavy metals and much more; she shares her story on her blog thehealthyapple.com of how clean eating saved her life.
amie lives in manhattan, nyc where she cooks for a variety of clients including celebrities and people with busy lifestyles who enjoy healthy, organic, whole foods. amie's work appears on martha stewart, abc news, the huffington post, the food network, glamour magazine, clean eating magazine, self magazine, prevention magazine, pbs and many others.